Warming Sock Treatment - for Head/Sinus and Upper Respiratory Congestion
The Warming Sock Treatment is a Hydrotherapy treatment, based on simple physiology of stimulating blood flow to the feet to decrease congestion to the head. I remember doing this at school during first year hydrotherapy class at the Naturopathic college thinking this was silly. Little did I know how simple and effective this classical hydrotherapy treatment really is. I didn't appreciate the simplicity and effectiveness of this treatment until years later when I had my own children, and did this on them at all ages (babies to young children) when they had stuffy noses and upper respiratory congestion. I would put the damp wet socks on their warm little feet, cover the damp socks with thick woolen socks and send them to bed. They always woke up the next day less congested, able to breathe better and feeling like they had a good night's rest. This is how to do this SIMPLE, EFFECTIVE and SAFE treatment at home, to help yourself (or your family members). Warming Sock Treatment